Yoga For Modern City Life: Ancient Practice Suits Modern Life

When Trace Bonner released Holy Cow in West Ashley’s South Windermere SHOPPING MALL last summer season, she didn’t know what to expect. Now she’s teaching 16 classes a week and adding another instructor. Even though she credits the center’s success partly to its sweet cow logo and simple location, there’s no question that there surely is a revived curiosity in yoga across America.

The ancient Indian practice of yoga first of all found its way to the US at the start of the 20th century, but didn’t genuinely catch on until 1969 with chants at Woodstock. Now, after staying overshadowed by the aerobics craze in the ’80s and early on ’90s, yoga is normally once again attracting followers, with many looking for relief from ailments and accidental injuries or from the stress of daily life.

Baby boomers, exhausted from years of running and bouncy workouts, are actually back on board. But interest is growing with other age ranges, too, from college students to senior citizens to celebrities.

The surge in interest is being fueled partly by doctors’ growing acceptance of yoga’s healing potential. Mainstream medication has adopted yoga as a mild therapeutic way for treating a number of illnesses, so progressively more doctors happen to be referring their people to yoga. Primary trials have shown yoga can help people with arthritis, carpal tunnel syndrome, asthma and cardiac risk elements.

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